The Reset is a gentle, intuitive session designed to calm the nervous system, regulate the vagus nerve, and guide the body into a state of deep rest and energetic balance.

Using slow, flowing touch and subtle energy work, this treatment supports a shift from stress and overstimulation into a parasympathetic state, where true healing and repair can begin. Each session is approached with presence and intention, creating space for your body to soften, your mind to settle, and your energy to realign.

Blending elements of craniosacral-inspired stillness, gentle fascia release, and grounding therapeutic touch, The Reset invites a sense of embodiment, emotional release, and inner safety. It is a restorative experience that helps you come home to yourself.

The Reset is ideal for anyone navigating stress, burnout, emotional overwhelm, or simply feeling disconnected from their body. It’s especially supportive for those who crave stillness, nervous system regulation, and subtle yet powerful energetic alignment.

This session is for you if you are:

• Experiencing anxiety, chronic stress, or emotional fatigue
• Feeling stuck in fight-or-flight or having trouble slowing down
• Seeking support for nervous system recovery or vagus nerve regulation
• Recovering from illness or navigating a period of transition
• Holding tension that feels more emotional than physical
• Craving stillness, presence, and a return to balance

The Reset is not about doing more—it’s about gently allowing your body to shift into a state where healing, clarity, and integration can naturally unfold.

Each session begins with a brief check-in to understand how your body and nervous system are feeling that day, along with any emotional, physical, or energetic needs you’d like to focus on.

You’ll remain fully supported and comfortably draped as I use slow, grounding touch, energy balancing, and subtle fascia work to help guide your body into a parasympathetic state. Gentle craniosacral-inspired stillness and intuitive contact support deep regulation, emotional release, and energetic alignment.

Most of the session is performed with you lying on your back or side, allowing the body to fully relax and receive. Many clients experience a drop in nervous system tension, emotional clarity, and a quiet sense of peace and reconnection by the end of the treatment.

To support continued integration, I recommend drinking water, resting, and allowing yourself to move slowly for the remainder of your day.

Each session includes time for a brief intake, hands-on restorative bodywork, and integration. This treatment is designed to gently regulate the nervous system and bring the body into a state of deep rest, balance, and energetic harmony.

75-Minute Session – $200
A focused session to calm the nervous system, release subtle tension, and invite grounding and emotional reset.

90-Minute Session – $225
Full-body restorative bodywork with time for deeper energetic integration and vagus nerve support.

120-Minute Session – $285
An extended session for full-body regulation, deep energetic balancing, and spacious time to unwind the layers of stress or emotional holding.